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It is well known that vitamin C plays an important role in maintaining a healthy immune system. Our body needs enough vitamin C to support its actions as a powerhouse antioxidant, facilitator of multiple enzymes, and much more.
1. Boosts immunity
There are many parts of the immune system that are affected by vitamin C. It helps encourage the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infection.
Vitamin C also assists these white blood cells in functioning more effectively while protecting them from potentially harmful molecules. In addition, studies also pointed out that vitamin C could also speed up wound healing.
2. May reduce the risk of chronic disease
Your body's natural defenses can be strengthened by vitamin C, which is a powerful antioxidant. It boosts immunity through its antioxidant properties that protect cells from free radicals.
Furthermore, studies show that vitamin C can increase our blood antioxidant levels by up to 30%. As a result, the body's natural defenses will be supported and inflammation may be reduced, helping to reduce the risk of chronic diseases such as heart disease.
3. Promote the health of our skin, bones, and joints.
We need vitamin C to grow and repair tissues in every part of our body. It supports the body in the production of collagen, which is an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.
Antioxidants found in vitamin C prevent some of the damage caused by free radicals to our skin.
As a result, vitamin C plays an invaluable role in our general well-being. Though we can get vitamin C from our daily diet, the busy life we all live today makes it difficult to keep track of our daily intake. When it comes to our vitamin C status, supplementation can help to close that gap and achieve sufficiency each day.
Vitatree Vitamin C 1000 mg with Zinc 100 Chewable Tablets is a high-potency one-a-day formula to support your healthy immune function. It protects cells against free radical damage and supports skin health, wound healing, and reproductive system health.